Cookie Policy
Last updated: January 2024
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content and improve your browsing experience. This Cookie Policy explains what cookies we use, why we use them, and how you can manage your cookie preferences.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as page navigation, security features, and access to secure areas. Without essential cookies, our website cannot operate effectively.
Analytics Cookies
We use analytics cookies to understand how visitors interact with our content. These cookies help us track page views, bounce rates, and user behavior patterns. This information allows our editorial team to create better articles and improve content presentation.
Preference Cookies
These cookies remember your preferences and settings, such as language selection, theme preferences, and content filters. They enhance your browsing experience by personalizing how our website appears to you.
Performance Cookies
Performance cookies help us measure website performance and user experience. They collect data about page load times, server response times, and other technical metrics to ensure our platform runs smoothly.
How We Use Cookies
Content Improvement
Analyzing which articles receive the most engagement helps our editorial team understand reader interests and produce relevant content.
User Experience
Cookies enable us to remember your preferences, saving you time when revisiting articles or content categories you frequently read.
Website Security
Essential cookies protect our website from unauthorized access and maintain session security as you browse our platform.
Performance Monitoring
We monitor site performance to identify technical issues and ensure our platform loads quickly and functions reliably.
Cookie List
Below is a detailed list of cookies used on Strongman Wellness:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and security |
| _ga | Analytics | 2 years | Google Analytics user identification |
| _gid | Analytics | 24 hours | Google Analytics session tracking |
| _gat | Analytics | 1 minute | Google Analytics request throttling |
| theme_preference | Preference | 1 year | Stores user theme selection (light/dark mode) |
| language | Preference | 1 year | Stores user language preference |
| cookie_consent | Essential | 1 year | Records your cookie consent preferences |
| perf_timing | Performance | Session | Measures page load and performance metrics |
| content_bookmarks | Preference | 6 months | Stores your saved articles and bookmarks |
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to:
- View what cookies are stored on your device
- Accept or reject cookies when you first visit a website
- Delete all cookies or specific cookies
- Block cookies from specific websites
Cookie Consent
When you first visit our website, we display a cookie consent banner. You can choose to accept all cookies or manage your preferences individually. You can change these preferences at any time by visiting our cookie settings page.
Disabling Cookies
If you disable cookies, some features of our website may not work properly. Essential cookies cannot be disabled as they are required for basic website functionality. However, you can choose to disable analytics, preference, and performance cookies.
Note: Disabling cookies may affect your ability to save preferences, access personalized content, and use certain website features.
Third-Party Cookies
Our website uses services from third parties that may place their own cookies on your device:
Google Analytics
We use Google Analytics to understand how readers interact with our content. Google Analytics places cookies on your device to track your behavior. For more information about Google's cookie practices, visit Google's Cookie Policy.
Content Delivery Networks
We use CDNs to deliver images, stylesheets, and other content quickly. These services may place performance cookies on your device to optimize content delivery.
Data Protection & Privacy
We take your privacy seriously. Cookie data is handled in accordance with applicable data protection laws. We do not sell cookie data or share it with unauthorized third parties.
Secure Storage
All data collected through cookies is stored securely using encryption protocols.
User Control
You maintain full control over your cookie preferences and can modify them at any time.
Transparency
We clearly disclose what cookies we use and why we use them in this policy.
For detailed information about how we handle your data, please review our Privacy Policy.
Policy Updates
We may update this Cookie Policy from time to time to reflect changes in our practices or applicable laws. When we make material changes, we will notify you by updating the "Last updated" date at the top of this page.
We encourage you to review this policy periodically to stay informed about how we use cookies.
Questions About Our Cookie Policy?
If you have questions about how we use cookies or would like to provide feedback about our Cookie Policy, our editorial team is here to help.
Strongman Wellness
Avenida El Dorado 116
Bogotá, Colombia
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© 2024 Strongman Wellness. All rights reserved.
Avenida El Dorado 116, Bogotá, Colombia